Seed oil myth debunked

Details

Description

Every diet tribe needs an enemy, so the low carb community spins crazy stories about “seed oils” to play that role. The irony is that the low carb community doesn’t actually have any enemies. If low carb works for you, you’ll get nothing but high fives all around.

The problem with fake boogeymen in nutrition is they distract you from the real boogeymen, and there are plenty of things to be scared of.

#seedoil